Breathing issues
#1
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Join Date: Dec 2008
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Breathing issues
My son has been racing for quite a few years. All of a sudden he is having breathing issues while racing. He finds himself holding his breath. By the time he realizes it. He cant breathe and has to drop out of race. He tried a new helmet with air coming in. It worked one night, but last night it completely fogged up and he was holding his breath again. If we can't find a solution, I'm afraid his racing days are numbered. Has anyone else had this problem?
#6
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Is he not breathing because of the visor fogging up?
Last edited by FergusonnVict; 11-13-2023 at 08:11 AM.
#8
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Join Date: Jan 2024
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My son has been racing for quite a few years. All of a sudden he is having breathing issues while racing. He finds himself holding his breath. By the time he realizes it. He cant breathe and has to drop out of race. He tried a new helmet with air coming in. It worked one night, but last night it completely fogged up and he was holding his breath again. If we can't find a solution, I'm afraid his racing days are numbered. Has anyone else had this problem?
It sounds like your son may be experiencing anxiety-induced breathing issues during races. This isn't uncommon in high-pressure situations. Working with a sports psychologist or coach experienced in breathing techniques and race anxiety could help him manage this. Additionally, ensuring proper helmet ventilation and practicing breathing exercises during training may alleviate some of the symptoms. Don't lose hope; there are solutions out there to help him continue his racing passion.
Last edited by nora10; 02-22-2024 at 10:05 PM.